Motion is any change in an object’s position. When you raise your hand at class you moved your positon by raising your hand up, when a flag bows and goes back anf forth the position of the flag moves so think that you barely have motion everyday.
Forces is a push or a pull. Whenever you see motion you moved something.forces make objects start moving, forces also make objects speed up or slows down changes direction and let it stop.
Friction is a force that exist when one object rubs against another object.Friction between you and the air also slows you down. If friction a force, where are the pushes and the pulls? when two objects rub against each other they are actually pushing against each other.